We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Not new but introducing myself again

50andfabu
50andfabu Posts: 112 Member
edited November 2024 in Introduce Yourself
I am not really new but I have not been tracking for a week and it was bad (gained 4 pounds). I am feeling ashamed of myself, my size, my lack of control, and my laziness. I let one or two people at work "get to me" and I take everything personally, berate myself then eat my emotions.

In the morning I am very optimistic and feel like I am in control of my food, then in the evenings I blackout and just eat.

But, I have decided to recommit again by posting here. I am even going to make my food diary public (once I figure out how to do that). I know this works if I stick to it.



Replies

This discussion has been closed.

Categories