Never used to exercise, now it's easy

marc8686

Made a commitment to make a habit of it by exercising 30 days straight no matter what. Today is day 18 and going strong. I've never even exercised that many days in a handful of months the last 8 years now I've done them consecutively. To record my journey thus far and my thought process starting out I'm putting everything on YouTube. Search "the beginning adams fitness journey" from Marc adams. More people watching and holding me accountable is just more inspiration and motivation so subscribe, comment, etc

Sparlingo

Great work!! I remember when I realized that I was enjoying exercise - what a great moment . It's looking up for you!

royvor

Congrats on reaching this point. Keep up the great work. I love following people on YouTube and just subscribed.

marc8686

Great work!! I remember when I realized that I was enjoying exercise - what a great moment . It's looking up for you!

Thanks!

scrapjen

I didn't exercise for years, but then started walking in 2006 (lost 50 pounds, got to goal weight). I've kept up with the activity, I put in at least an hour every day at least five days a week (often much more) and it is absolutely a part of my life now. Unfortunately, I can't out cardio my calories! The weight still snuck back on. So far so good here on MFP tracking calories (joined in May), I'm hoping I can get the "calorie control/counting" as much a part of my everyday as exercise!

marc8686

I didn't exercise for years, but then started walking in 2006 (lost 50 pounds, got to goal weight). I've kept up with the activity, I put in at least an hour every day at least five days a week (often much more) and it is absolutely a part of my life now. Unfortunately, I can't out cardio my calories! The weight still snuck back on. So far so good here on MFP tracking calories (joined in May), I'm hoping I can get the "calorie control/counting" as much a part of my everyday as exercise!

Congrats on forming such a great habit though! I was very consistent and thorough in calorie tracking for a period of time but for me it wasn't the secret. Was very educational in learning nutrition though. Perhaps I will start again some time in the future. Today was my 21st straight day exercising of my 30 day consistency challenge

MostlyWater

good for you!