hi all, looking for friends.

caroadstar

My name is Robert and after starting this program July 31st I lost 12 lbs in the first two weeks. been stuck at 189 for two weeks. arggggggg. been working really hard at the gym and trainer says that the fat is turning to muscle, I don't buy that. anyways I'm looking for online friends and support with this program. send friend requests please. I'm thinking of decreasing my calories by 100 if I don't start losing in a week or so.