30 pound weight loss before and after

ashleybarnhillapb

so I started this journey at the end of April my starting weight was 226 my current weight is 194.4 so I've lost about 32 pound in 3-4 months. I still have a long way to go but at least I'm not ware I started and you can do it to Below are my before and after photos

fatboyslkinny

That's fantastic! Keep up the great work!

UrnAsh_84

Congratulations!

GaleHawkins

Keep up the good job. I know the first 20 pounds was a game changer for me and each 10 pounds thereafter. I have dropped under 200 for the first time in 22 years.

It is great to see you young people addressing weight concerns before it leads to diseases that may not be reversible.

urloved33

Great work. Keep it up!

Timshel_

Excellent.