You can do it

ashleybarnhillapb

hi everyone I've been doing this for a few months know and I have lost 32 pounds and I just want everyone to know that it takes time and to not get disgorged because it's ok if your not losing weight right away when I first started I actually gained 3 pounds but you just have to work for it and even if your not losing weight right away Maybe you've lost 1 pound maybe you've lost 3 or 10 just know at least not ware you were and you should be proud of that

marsinah1

Congratulations on the success you've had so far.

NancMoss

This was very nice of your. I needed this today. THANK YOU!

Natalierae886

Thank you I needed this im really struggling. I have lost nearly 11lb but now it's come to a standstill.

Miceli80

Congrats and thanks for the generous advice!

ashleybarnhillapb

Thank you and your welcome to everyone

emmagrace0818

Great job!