Not losing weight
wishstar06
Posts: 1 Member
Not losing weigh. Exercise and following diet. What do I do
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Replies
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Are you measuring and weighing all your food?0
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Me too!0
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Gonna need a lot more info about what you are doing before anyone can help.0
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Open your diary so we can see your logging... you didn't specify whether you were using a food scale or using generic measurements like cups, tbsp etc.0
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Me too,could anyone help me??0
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FatimaKadim wrote: »Me too,could anyone help me??
Look at the flow chart.0 -
wishstar06 wrote: »Not losing weigh. Exercise and following diet. What do I do
Educate yourself with regard to weight loss obviously.0 -
How can we help you when your diary is not open0
This discussion has been closed.
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