Estimate Calories on AYCE Korean Bbq?

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egy16
egy16 Posts: 2 Member
in Food and Nutrition
Me and my wife had an ayce korean bbq. No rice and only the first plate they gave is the meat that we had. We didn't order after the first plate of meat. How many calories do you think I ate?

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  • Alatariel75
    Alatariel75 Posts: 17,959 Member
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    Can you estimate the weight of the meat you ate (given that a palm sized piece is about 100g) and then track that as the type of meat it was, maybe a fattier cut for safety then add a couple tablespoons of an asian marinade to your tracker...

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