Hello new here and hoping to reach healthy new horizons

heidigetshealthy

Hi, new to My fitness app.
I want to get Healthy and fit.
Love to make new fitness friends too.
Have lots to loose and in it for the long haul.
Any tips or advice for someone new would be great ?
I am getting a Fitbit next week too to help in my health and weight loss journey.

ShashayLee

Welcome
Best advice i have is to read the sticky posts in the form here. I've learned so much from some helpful knowledgeable folks. Weigh all your food for the day & log everything no matter what. I love my fitbit, i find it is a reminder to me to get more active

AndreasEvans

heidigetshealthy wrote: »

Any tips or advice for someone new would be great ?

Not quite in the vain of "advice for someone new" but I hope interesting too is the link below to answer the question:-

Where does the weight we lose go?

YouTube Video

Would love to know how you get on with the FitBit.

editorgrrl

You can find friends in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users

Fitbit challenges are great motivation—and fun!

The best advice I ever received was to read the Sexypants post: https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

heidigetshealthy

Hi @

ShashayLee wrote: »

Welcome
Best advice i have is to read the sticky posts in the form here. I've learned so much from some helpful knowledgeable folks. Weigh all your food for the day & log everything no matter what. I love my fitbit, i find it is a reminder to me to get more active

Thanks for the welcome.
I can't wait to get my Fitbit I think it will really be motivating, I need that push.
Thanks for the tips.

heidigetshealthy

AndreasEvans wrote: »

heidigetshealthy wrote: »

Any tips or advice for someone new would be great ?

Not quite in the vain of "advice for someone new" but I hope interesting too is the link below to answer the question:-

Where does the weight we lose go?

YouTube Video

Would love to know how you get on with the FitBit.

Thank you, I will take a look.
Will let you know how the Fitbit works out.

heidigetshealthy

editorgrrl wrote: »

You can find friends in the Fitbit Users group: http://community.myfitnesspal.com/en/group/1290-fitbit-users

Fitbit challenges are great motivation—and fun!

The best advice I ever received was to read the Sexypants post: https://community.myfitnesspal.com/en/discussion/1080242/a-guide-to-get-you-started-on-your-path-to-sexypants/p1

That's a great post,mr hanks for sharing with me.