Happy to find a community of support for a new chapter in my journey

Hi, I'm Val. This is my second myfitnesspal day and my first on line community. Looking forward to making like minded and healthy focused friends at this site. Off to a rough start on my first day, but it helped a great deal to log my food and activity to visualize reality. Expecting to do much better today, one step at a time. Feel good about this journey.

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