Anyone into TRIs on here?

southerman46

I have done one sprint and about to do another. I am thinking about stepping up to Olympic and maybe more. Just looking for advise or friends to help along the way. My background I have been running ultras for about 7 years now but had to have back surgery and had to change things up. During my recovery time I came to really enjoy the biking and swimming . So if anyone has any advice or wants to be friends to help me out just hit me up .