Baked Scotch Egg

Justifier

Eggs are one of my favorite foods, so I wanted to try to recreate this protein-packed pub treat.

Ingredients:

• 1 hard boiled egg
• 3 oz ground beef (I used 80/20)
• 1 tbsp Egg Beaters
• 2 tbsp bread crumbs (I used Italian seasoned)
• 1 tbsp mustard

1. Dip the hard boiled egg in the Egg Beaters
2. Cover the hard boiled egg with the ground beef
3. Dip meat-covered egg in Egg Beaters again
4. Roll in bread crumbs to cover the surface
5. Bake for 30 minutes at 400F
6. Serve with mustard

Things I would change next time:

• Use leaner beef to lower the calorie and fat content
• Season the beef to add flavor
• Serve with a mustard-based sauce rather than just straight mustard, maybe honey mustard

Terrible quality picture, I know


Nutrition facts based on my ingredients

fitmomma182

My husband would love this!!

wonko221

Excellent! just learned of Scotch Eggs recently on another website, and am looking forward to trying it!