Monitoring body temperature

yoyo54321
yoyo54321 Posts: 10 Member
edited November 2024 in Health and Weight Loss
Does anyone else monitor body temperature. As it's meant to affect metabolism I've done mine and it's between 35.9 to 36c.

Replies

  • IsaackGMOON
    IsaackGMOON Posts: 3,354 Member
    edited August 2015
    Sure it may affect how many calories you burn in a given period.

    Is it a significant amount of calories to actually monitor your body temperate? No.

  • Liftng4Lis
    Liftng4Lis Posts: 15,147 Member
    Um. Why?
  • gracielynn1011
    gracielynn1011 Posts: 726 Member
    Do you mean during exercise, normal daily temp, or rest in temp? I monitor my rest I temp first thing in the AM, but for other reasons than weight loss. I have not noticed any correlation between my temp and my weight.
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