Lose 5lbs in September 2015 Open Group
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Forest91
Posts: 1,203 Member
This is a continuation of a group that has run for many months. Feel free to join in at any time!
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(09/01 Tuesday):
09/05 Sat:
09/12 Sat:
09/19 Sat:
09/26 Sat:
End of the month(09/30 Wednesday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday.
Here's what you do:
Post your weekly weight, your successes and struggles and give support to the person above you!
SW:(Starting weight)
CW:(Current weight)
GW:(Goal weight for this month)
Weigh in dates:
Start of the month(09/01 Tuesday):
09/05 Sat:
09/12 Sat:
09/19 Sat:
09/26 Sat:
End of the month(09/30 Wednesday):
Total weight lost:
Please give encouragement to others.
NOTE: These posts reset at 500. If the thread locks go to the last post and look for the link to get to the second installment.
To make things easier let's keep the same weigh-in days from last month what was a Saturday.
0
Replies
-
SW:192lbs(13st 10lbs)
CW:164lbs(11st 10lbs)
GW:159lbs(11st 5lbs)
Weigh in dates:
Start of the month(09/01 Tuesday):164lbs(11st 10lbs)
09/04 Thurs:
09/11 Thurs:
09/18 Thurs:
09/25 Thurs:
End of the month(09/30 Wednesday):
Total weight lost so far this month:
Overall loss:28lbs
Good luck everybody with this month.0 -
SW:192lbs(13st 10lbs)
CW:164lbs(11st 10lbs)
GW:154lbs(11st 0lbs)
Weigh in dates:
Start of the month(09/01 Tuesday):164lbs(11st 10lbs)
09/03 Thurs:159lbs(11st 5lbs)
09/10 Thurs:
09/17 Thurs:
09/24 Thurs:
End of the month(09/30 Wednesday):
Total weight lost so far this month:5lbs
Overall loss:33lbs
Good luck everybody with this month.0 -
SW:143.6
CW:143.6
GW:130.0
Weigh in dates:
09/05 Sat: 143.6
09/12 Sat:
09/19 Sat:
09/26 Sat:
09/30 Wed:
Total weight lost so far this month:
Good luck!
Chris0 -
SW:(Starting weight) 165.1
CW:(Current weight) 165.1
GW:(Goal weight for this month) 154
Weigh in dates:
Start of the month(09/01 Tuesday): 165.1
09/05 Sat: 163.6
09/12 Sat:
09/19 Sat:
09/26 Sat:
End of the month(09/30 Wednesday):
Total weight lost:0 -
SW:155
CW:142
GW:138
Weigh in dates:
Start of the month(09/01 Tuesday):
09/05 Sat:141
09/12 Sat:
09/19 Sat:
09/26 Sat:
End of the month(09/30 Wednesday):
Total weight lost:
Please give encouragement to others.
0 -
SW:192lbs(13st 10lbs)
CW:164lbs(11st 10lbs)
GW:154lbs(11st 0lbs)
Weigh in dates:
Start of the month(09/01 Tuesday):164lbs(11st 10lbs)
09/03 Thurs:159lbs(11st 5lbs)
09/10 Thurs:156lbs(11st 2lbs)
09/17 Thurs:
09/24 Thurs:
End of the month(09/30 Wednesday):
Total weight lost so far this month:8lbs
Overall loss:36lbs
Good luck everybody with this month.0 -
SW:143.6
CW:143.6
GW:130.0
Weigh in dates:
09/05 Sat: 143.6
09/12 Sat: 140.4
09/19 Sat:
09/26 Sat:
09/30 Wed:
Total weight lost so far this month: -3.2
Good luck!
Chris0 -
SW:(Starting weight) 165.1
CW:(Current weight) 165.1
GW:(Goal weight for this month) 154
Weigh in dates:
Start of the month(09/01 Tuesday): 165.1
09/05 Sat: 163.6
09/12 Sat: 161.5
09/19 Sat:
09/26 Sat:
End of the month(09/30 Wednesday):
Total weight lost:0 -
SW:143.6
CW:143.6
GW:130.0
Weigh in dates:
09/05 Sat: 143.6
09/12 Sat: 140.4
09/19 Sat: 144.0
09/26 Sat:
09/30 Wed:
Total weight lost so far this month:
Good luck!
Chris0 -
SW:192lbs(13st 10lbs)
CW:164lbs(11st 10lbs)
GW:154lbs(11st 0lbs)
Weigh in dates:
Start of the month(09/01 Tuesday):164lbs(11st 10lbs)
09/03 Thurs:159lbs(11st 5lbs)
09/10 Thurs:156lbs(11st 2lbs)
09/19 Sat:156(11st 2lbs)
09/26 Sat:
End of the month(09/30 Wednesday):
Total weight lost so far this month:8lbs
Overall loss:36lbs
Good luck everybody with this month.0 -
SW:(Starting weight) 225
CW:(Current weight) 165.1
GW:(Goal weight for this month) 154
Weigh in dates:
Start of the month(09/01 Tuesday): 165.1
09/05 Sat: 163.6
09/12 Sat: 161.5
09/19 Sat: 159.6
09/26 Sat:
End of the month(09/30 Wednesday):
Total weight lost:0 -
SW: 150
CW: 145
GW: 122
Weight in dates:
start of the month(09/01): 150
09/05 SAT 147.7
09/12 SAT 146.3
09/19 SAT 145.5
09/26 SAT
END OF THE MONTH: 09/30
Total weight lost so far this month:4.5
Total weight lost:0 -
SW:143.6
CW:143.6
GW:130.0
Weigh in dates:
09/05 Sat: 143.6
09/12 Sat: 140.4
09/19 Sat: 144.0
09/26 Sat: 141.6
09/30 Wed:
Total weight lost so far this month: -2.20
Good luck!
Chris0 -
SW:192lbs(13st 10lbs)
CW:164lbs(11st 10lbs)
GW:154lbs(11st 0lbs)
Weigh in dates:
Start of the month(09/01 Tuesday):164lbs(11st 10lbs)
09/03 Thurs:159lbs(11st 5lbs)
09/10 Thurs:156lbs(11st 2lbs)
09/19 Sat:156lbs(11st 2lbs)
09/26 Sat:156lbs(11st 2lbs)
End of the month(09/30 Wednesday):
Total weight lost so far this month:8lbs
Overall loss:36lbs
Good luck everybody with this month.0 -
SW:192lbs(13st 10lbs)
CW:164lbs(11st 10lbs)
GW:154lbs(11st 0lbs)
Weigh in dates:
Start of the month(09/01 Tuesday):164lbs(11st 10lbs)
09/03 Thurs:159lbs(11st 5lbs)
09/10 Thurs:156lbs(11st 2lbs)
09/19 Sat:156lbs(11st 2lbs)
09/26 Sat:156lbs(11st 2lbs)
End of the month(09/30 Wednesday):176.4(12st 8.4lbs)
Total weight lost this month:0lbs
Overall loss:16lbs
Well done everybody0 -
SW:(Starting weight) 225
CW:(Current weight) 165.1
GW:(Goal weight for this month) 154
Weigh in dates:
Start of the month(09/01 Tuesday): 165.1
09/05 Sat: 163.6
09/12 Sat: 161.5
09/19 Sat: 159.6
09/26 Sat: 159.2
End of the month(09/30 Wednesday): 159.2
Total weight lost: 5.90
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