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Which 'fat' does mfp use to calculate?

JewelleryByMandy
JewelleryByMandy Posts: 43 Member
edited January 27 in Food and Nutrition
when i add it all up on a weekly average its quite high. Is mfp taking the whole fat consumed or the saturated fat?
Does it matter? Not sure which one to include on my list! Ive lost 3 lb over the last 2 weeks so quite happy but just wanted to understand it better.

Replies

  • kikicooks
    kikicooks Posts: 1,079 Member
    Total fat, you can choose to track your saturated to see how much that is, but it is also included in total fat.
This discussion has been closed.

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