Heart Rate Monitor HRM
crybaby2384
Posts: 67 Member
I am thinking about buying a heart rate monitor. I am not looking to spend to much. I was thinking about Polar FT4 or Polar FT7. I was wondering if the FT7 was worth the price difference? Are the any heart rate monitors that you reccomend? I really like to spend under $65. I have never used a HRM so I am completely lost when it comes to all of this. Any advice would be helpful. Thanks !!
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Replies
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FT7 is much nicer looking watch but very little added functionality.
But as you haven't even stated what activities you intend using it for and why you feel you want a HRM in the first place any advice is going to be what suits other people rather than you.
You might want to expand on your OP.....
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I am looking for a HRM mainly to have a better accuracy for how many calories burned. I am not really sure of all their uses. I am a complete novice when it comes to them.
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Heart rate monitors are only accurate for steady state cardio (like running or biking). They're not for activities where you stop & start.
Activity trackers calculate your TDEE (total daily energy expenditure), the calories necessary to maintain your current weight. Unless you get a combo activity tracker/HRM, you need to log non-step exercise (like swimming or biking). For under US$65, you could get a Fitbit Zip or a Jawbone UP Move. I wouldn't bother getting anything that doesn't sync with MFP.0
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