Down 10 (or 5?) pant sizes! I owe this booty to squats

kassiebby1124

I'm going to start off saying, I'm 18 and I've NEVER been this small. I went into 6th grade at age 12 in a size 18 womens. I topped off in size 22s, but got down into some tight 20s. Now I'm an average size. I am now a size 12. I even bought my first pair of clothing from H&M. I love H&M, but I could never fit their clothes and now I can! Now, the shorts I'm wearing in the new pictures aren't those. Those were pants I was trying on at charlotte russe. They are a 14 because of how Charlotte Russe's clothes run small. I need to work on the front part of me because I still have that spare tire on the bottom of my tummy. I call it a "front butt" or "Dunlap" but whatever. It will go away when it wants to.
But you see my bottom? That is from squats. c; So: Squat.

Before (These were size 20s):


Now:

Kifissia

Congrats! You look great!

healthytanya1

Good job!! keep up the hard work. You look awesome!!

kassiebby1124

Thanks

Funmiloves

Keep it up, the difference is showing!

kassiebby1124

Keep it up, the difference is showing!

thanks c:

nataliespq

You're impressive! That's dedication I wish I had. I tend to backslide too much, you see the goal!

kassiebby1124

You're impressive! That's dedication I wish I had. I tend to backslide too much, you see the goal!

You can do it, too!

her4g63

GREAT job! You look fantastic! (:

Keep rockin' it!

socajam

I'm going to start off saying, I'm 18 and I've NEVER been this small. I went into 6th grade at age 12 in a size 18 womens. I topped off in size 22s, but got down into some tight 20s. Now I'm an average size. I am now a size 12. I even bought my first pair of clothing from H&M. I love H&M, but I could never fit their clothes and now I can! Now, the shorts I'm wearing in the new pictures aren't those. Those were pants I was trying on at charlotte russe. They are a 14 because of how Charlotte Russe's clothes run small. I need to work on the front part of me because I still have that spare tire on the bottom of my tummy. I call it a "front butt" or "Dunlap" but whatever. It will go away when it wants to.
But you see my bottom? That is from squats. c; So: Squat.

Before (These were size 20s):


Now:

Congratulations. Now you need to get yourself some kettle bell and tackle that "front butt:. Mine was as big as yours, now I can see my toes, my bikini line and my muffin top have gone down a lot. I am so impressed I can wear camisole tops with my jeans without worrying too much about my front butt.

I do 64 minutes of kettle bell exercises and 12 minutes of steps every 3 days, with walking/jogging the other days. Also I eat very clean, but go my calories at least twice a week.

14uqueen

You look awesome! Thanks for posting!

kassiebby1124

Congratulations. Now you need to get yourself some kettle bell and tackle that "front butt:. Mine was as big as yours, now I can see my toes, my bikini line and my muffin top have gone down a lot. I am so impressed I can wear camisole tops with my jeans without worrying too much about my front butt.

I do 64 minutes of kettle bell exercises and 12 minutes of steps every 3 days, with walking/jogging the other days. Also I eat very clean, but go my calories at least twice a week.

I messaged you about it

@14- Thanks!

AbbeyDove

Congratulations! You are awesome! Make sure you get enough calories to fuel that beautiful muscle!

earvizu92

You go girl!!! Looking good!!!!!!! Good job and keep up the great work!!! :flowerforyou:

kassiebby1124

Thanks everyone ^-^