Still going strong

yokohama041965
yokohama041965 Posts: 34 Member
edited November 2024 in Success Stories
i have been on MFP for 7 months and have lost 101.6 lbs. I still want to lose another 38 lbs by the end of the year. Highly motivated and will reach my goal. Carl..,.,

Replies

  • totaloblivia
    totaloblivia Posts: 1,164 Member
    That is fantastic! Tell us more - the public demands to know!
  • pootle1972
    pootle1972 Posts: 579 Member
    Way to go....
  • Healthydiner65
    Healthydiner65 Posts: 1,446 Member
    You give us all hope! Great job!
  • Swanson83
    Swanson83 Posts: 226 Member
    WOW! That is AWESOME!!
  • yokohama041965
    yokohama041965 Posts: 34 Member
    Thank you to everyone. I just watch the quanties of foods I eat, try to eat somewhat healthy and I don't eat after 7:30 pm. I work out everyday between 45 and 60 minutes on my Cybex. I set aside "ME" time every night to work out. Everyone is always busy working, school activities, family or something but you need your"ME" time if you want succeed. Thanks again to everyone.
  • rjivory
    rjivory Posts: 51 Member
    Great job!
This discussion has been closed.
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