Step 1: September - On the road to Xmas

eleonorose
eleonorose Posts: 5 Member
in Motivation and Support
September here we are! Autumn is coming and I need to get back on track with my habits/body/mind
My plan: 1200 kcal a day (3 meal + 1 snack) + Gym 3/4 Times a week
I don't have a scheduled meal plan yet so I will try to build it meal by meal for the first week making healthier choices and not exceeding the kcal limit.. I will see how things go.

I would like to share this journey with others (exchanging doubts, tips, feelings etc in a no-judgemental way) so feel free to add me :)

Replies

  • danikaiwai
    danikaiwai Posts: 12 Member
    Sounds like a great plan im keen to connect and share the journey!
  • nannersp61
    nannersp61 Posts: 2,315 Member
    I would love to be a part of this discussion and accountability thread. I have my son's wedding October 3rd, so I need help to stay on top of my daily goals.
  • eleonorose
    eleonorose Posts: 5 Member
    Hi Girls, How was your day? I found a Christmas Challenge Group under the "group section" of MFP so I think I will follow the discussion there for motivation

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