Hello new friends!
Lorriesplan
Posts: 5 Member
Looking for support friends that are determined and positive influences and anyone that needs upbeat support! I started with another app last year and lost ten pounds then started trying to wing it and gained it all back. I see now it has to be lifestyle change and Im ready. Also had trouble with plateau after four months and would welcome any input on that. Love to meet you all.
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Replies
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Hi nice to meet you. I struggle with food and hopefully this app helps.0
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Good luck on all your fitness goals. Glad you are here! Feel free to add me.0
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Good luck. Let's do this!0
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Wishing you much success ...Feel free to add me .....as for the plateau maybe change things up either with your calories (ex. higher calorie one day lower calories the next ) or change up your workout( ex. 3 days strenth and 2 day cardio ) you always have to keep the body guessing0
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