Hello new friends!

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Lorriesplan
Lorriesplan Posts: 5 Member
in Introduce Yourself
Looking for support friends that are determined and positive influences and anyone that needs upbeat support! I started with another app last year and lost ten pounds then started trying to wing it and gained it all back. I see now it has to be lifestyle change and Im ready. Also had trouble with plateau after four months and would welcome any input on that. Love to meet you all.

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  • leanne_mixon
    leanne_mixon Posts: 1 Member
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    Hi nice to meet you. I struggle with food and hopefully this app helps.
  • BuffMcFly
    BuffMcFly Posts: 97 Member
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    Good luck on all your fitness goals. Glad you are here! Feel free to add me.
  • DrFever100
    DrFever100 Posts: 5,899 Member
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    Good luck. Let's do this!
  • ms_smartypants
    ms_smartypants Posts: 8,278 Member
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    Wishing you much success ...Feel free to add me .....as for the plateau maybe change things up either with your calories (ex. higher calorie one day lower calories the next ) or change up your workout( ex. 3 days strenth and 2 day cardio ) you always have to keep the body guessing :)

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