Starting My Journey
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DrFever100
Posts: 5,899 Member
Let's just say that the last 15-18 months has been the worst stretch of my life. Severe family illness, business suffered and became depressed. I shot up from to 230lbs from my normal 170.
I miss being able to dress nice and hate the belly. Health needs to improve as well. 40" waist isn't cutting it for me. I need to at least go back to a 34" waist.
I'd love some help and motivation on this journey so feel free to add me as a friend and let's kick this weight together.
I miss being able to dress nice and hate the belly. Health needs to improve as well. 40" waist isn't cutting it for me. I need to at least go back to a 34" waist.
I'd love some help and motivation on this journey so feel free to add me as a friend and let's kick this weight together.
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Replies
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Welcome to MFP, and good luck hitting your fitness goals.0
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Treat this as your new start. You can 100% do this Good luck!0
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Good place to start!! Best of luck to you!!0
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