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dihotaling
Posts: 2 Member
125-130
I am 5'5", 51 years and weigh 129.
Lost 17 pounds and want to keep it off!
I am 5'5", 51 years and weigh 129.
Lost 17 pounds and want to keep it off!
0
Replies
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Well done
and you can keep it off by doing what you did in the losing phase, just add more calories...sweet! 
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Eat in moderation. Exercise regularly. Weigh weekly.0
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