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Ready to get serious

CaitlinBrophy
CaitlinBrophy Posts: 2 Member
edited November 2024 in Getting Started
Looking to not only lose weight but to make a complete lifestyle change and make some friends along the way! I'm very new to this app but so far I love it and I feel like it will help me a lot with what I want to accomplish. Add me!

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  • ninerbuff
    ninerbuff Posts: 49,119 Member
    CaitlinBrophy wrote: »
    Looking to not only lose weight but to make a complete lifestyle change and make some friends along the way! I'm very new to this app but so far I love it and I feel like it will help me a lot with what I want to accomplish. Add me!
    So have you put a specific plan together? Losing weight is a desire, but unless there's a plan to reach it, then you'll be like a ship without a rudder wandering aimlessly, occasionally hitting land (lose some weight ), but continue drifting till you have direction.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 30 years and have studied kinesiology and nutrition
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