Re started...

Diantha21

Hi I have just restarted using MFP and thought I may as well introduce myself...

I have been so busy with work over the last 2yrs, so much so, that I stopped going to the gym, have not done much at all and slowly since my wedding in June 2013 have put on a whopping 35lbs..
Yes you may say well you are married and contented? But at the age of 58 I cannot afford to carry on at the rate I am going, already in the obese category I no good for my heart...and being out of breath all the while.

I have set myself a reasonable goal.... a new me - fit for 60yrs of age...
So my plan is to lose the weight and more that I have put on and to be physically fit by my 60th birthday.....easily doable

I plan to exercise more and use the 'Couch to 5k free NHS podcasts' to help me get there as well as this wonderful platform!!

Thank you
Diantha

PinkPixiexox

Wishing you the best of luck in your journey!
You can do this.