Super confused about negative calorie adjustments, my Fitbit and my HRM - HELP
Options
Replies
-
I have the fitbit charge HR and haven't had any problems during intervals. My HR goes all the way up to 174bpm and it's the same read as the machines. I got this specific fitbit because I do intervals. I also don't have negative adjustments allowed either. I go by my weekly burn report and subtract 250 cals per day. Maybe try getting the charge HR instead.
Thanks for your input! I had the charge HR for a month and I compared it to my HRM. I felt it was grossly inaccurate so after a month I took it back. I found a Charge NIB (but technically used) for $50! And I love it
Was it underestimating your burn? I sometimes wonder if mine is doing that since I lift heavy 4 days a week and do intervals on both the elliptical and treadmill 4 days a week.0 -
I also had to wear it higher on my wrist about one finger above my wrist bone.0
-
I had to set mine on my left wrist but set it to dominant to make it more accurate. But then, I don't do any lifting or anything like that, what little exercise I do is just walking. I've heard if you lift it won't be very accurate, I guess because your HR doesn't go as high?0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 392.1K Introduce Yourself
- 43.6K Getting Started
- 259.9K Health and Weight Loss
- 175.7K Food and Nutrition
- 47.4K Recipes
- 232.4K Fitness and Exercise
- 403 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.8K Motivation and Support
- 7.9K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.4K MyFitnessPal Information
- 23 News and Announcements
- 983 Feature Suggestions and Ideas
- 2.4K MyFitnessPal Tech Support Questions