Emotional eating/not eating (vent)

ejb060793

So earlier today I got a pretty harsh message in my inbox. I was at work from 8AM until 6:30PM and the message was sent around 3. I've only eaten 650 calories for the day. My feelings are still pretty hurt by the message (which is stupid because the person is a complete stranger. I could run her over with my car and still have no idea who she is, so it really shouldn't matter at all). I suffer from emotional eating. Right now, I don't want to eat anything at all, though sometimes it's the exact opposite and the emotional eating makes me want to eat everything. I did a quick-add of 350 calories just so that I could finish my diary for the day, even though I still have to eat at some point. People suck =/