Protein shakes

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apittsle
apittsle Posts: 31 Member
in Food and Nutrition
Anyone added protein shakes to their weight loss regimen and had success with it? And what types?

Thanks!

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  • flamingblades
    flamingblades Posts: 311 Member
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    Cellucor- Cor performance whey- chocolate chip cookie dough is my favorite. I buy it on line.
  • klambert52
    klambert52 Posts: 1 Member
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    I drink the Lean1 from Nutrition 53. Buy it online. Use vanilla flavor and add 1/2 banana for bfast. Tastes great. Mix in the nutribullet mixer.
  • erimethia_fekre
    erimethia_fekre Posts: 317 Member
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    flamingblades wrote: »
    Cellucor- Cor performance whey- chocolate chip cookie dough is my favorite. I buy it on line.

    Have your tried the peanut butter marshmallow or the cinnamon? So good!

    OP, if you have a high protein based diet and cannot seem to make your goal on food alone it's always a great idea to experiment with a variety of proteins. I work in a supplement shop so samples are easy to come by but when I didn't I would request samples from the companies themselves. Worked majority of the time.

    I like optimum nutrition (anything but hydro builder since it has creatine but mixes sooooo well), dymatize (elite, iso100, pursuit), nectar, isopure, and muscle pharm combat. I use majority of these regularly

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