Back again for good!

antzygirl

Hi everyone. I have been a MFP member for a while but i lost my way....i have come back with a vengeance! nearly 7 weeks ago i started the 'optifast' program on the advise of my doctor. I have lost 9kg here are my stats... SW 92kg CW 83kg GW 65kg. I am now back on MFP tracking my foods, eating very low carb, high protein, nutritional foods (no starch veges, lean meat/chicken/fish and meal replacement (vitaplan) as i need a little more now that i am exercising hard. I'm looking for friends who are interested in support, chat, comparison, motivation!! Feel free to message me.

PinkPixiexox

Welcome back
Wishing you the best of luck!

antzygirl

Thanks hun!!

SBennett0322

Hi there! I am on Optifast now (just finished week 1) and I am wondering how you do once you transition to food! I am already anxious about what happens when I make the transition. What exercise have you been doing? Does your program offer medications as well as meal supplements or only meal supplements? I wish you the best of luck!!

pinayrican82

That's awesome that you were only on product for 7 weeks. The optifast program I'm on is 16 weeks on product. I can't wait to eat food again.