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Day 3

peep69
peep69 Posts: 11 Member
edited November 2024 in Motivation and Support
Am thinking if I journal each day it will help. Yesterday's small victory was I didn't sit in front of TV all evening. I stayed up and moving. Not "working out" but definitely working!

Replies

  • NoIdea101NoIdea
    NoIdea101NoIdea Posts: 659 Member
    edited September 2015
    I have found that it helps, a lot of people do-hence why the 'Blog' function is there :) Good luck!

    *Edited for spelling
  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    Just staying off the couch is a victory.
  • refuseresist
    refuseresist Posts: 934 Member
    I need to do that. I sit down for ages when I am home in the evening and moan that I don't have time to do the washing up... :o
  • jbouton40
    jbouton40 Posts: 54 Member
    Make lots of friends really helps.
  • PinkyPan1
    PinkyPan1 Posts: 3,018 Member
    I use to sit ALL day long. Not anymore...I am standing at my kitchen counter listening to music and logging my food. I try to stay on my feet all day. I side step when standing in place and I have just learned that it drives a few people nuts.
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