Day 3
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peep69
Posts: 11 Member
Am thinking if I journal each day it will help. Yesterday's small victory was I didn't sit in front of TV all evening. I stayed up and moving. Not "working out" but definitely working!
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I have found that it helps, a lot of people do-hence why the 'Blog' function is there
Good luck!
*Edited for spelling0 -
Just staying off the couch is a victory.0
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I need to do that. I sit down for ages when I am home in the evening and moan that I don't have time to do the washing up...0
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Make lots of friends really helps.0
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I use to sit ALL day long. Not anymore...I am standing at my kitchen counter listening to music and logging my food. I try to stay on my feet all day. I side step when standing in place and I have just learned that it drives a few people nuts.0
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