Have you tried GLP1 medications and found it didn't work for you? We'd like to hear about your experiences, what you tried, why it didn't work and how you're doing now. Click here to tell us your story

Do you guys have any suggestions on quick healthy snacks?

2»

Replies

  • hellonew2015
    hellonew2015 Posts: 327 Member
    I love the little wedges of spreadable cheese with pita chips. One wedge is 25 calories and 6 pita chips is usually the perfect amount per wedge. If I'm extra hungry I'll double up the quantity - delicious and filling for only 170 calories (2 wedges, 12 pita chips)
    I eat the laughing cow wedge and it is 35 cal per wedge, what brand do you use?

    Mine is from Aldi, I think it's called Happy Farms.

    Great, I have Aldi in my area and thanks a bunch! Each extra calorie counts.