Salt cravings after drinking

Whitezombiegirl

The day after drinking and dancing I get intense salt cravings due to electrolyte imbalance i think. I've tried dioralyte and lucosade but nothing hits the spot like salty cheese and crisps.
Any suggestions for less calorie dense options would be appreciated. Thanks.

DeguelloTex

Salt tablets.

juggernaut1974

Gatorade

michellemybelll

chips and salsa

NoIdea101NoIdea

I get exactly the same. All I want to do is eat ready salted crisps

Honestly, I just drink plenty of water and tell myself that eating won't make my hangover any better, give myself a bit of a slap on the wrists (not literally). It seems to help a lot.

Unknown

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pondee629

Switch every other drink with a water, bubbly or not.