We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
How I cut out soda
ashleybarnhillapb
Posts: 22 Member
hi. So I have been soda free for 3 months . And I replaced soda with bolt house drinks wich are really good and water I drink at least 8 cups a day and I love silk chocolate almond milk and since I stopped drinking soda I feel Mitch better and more energized and not so dehydrated .not really sure if this will help just thought I would share
0
Replies
-
I would never be able to give up soda for the rest of my life, so I drink it in moderation. I still drink plenty of water and stay within calorie goals. You found what works for you.......congratulations!0
-
Congrats on your success!
The MFP blog has lots of articles for reducing soda. Here's one: https://blog.myfitnesspal.com/so-you-want-to-stop-drinking-soda/0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions