How do you organize your meals?
spacingout
Posts: 54 Member
Hey guys,
Right now I have Breakfast, Lunch, Dinner and 3 snacks but my sleep schedule throws everything off.
Do you have any suggestions for better organization for a night owl?
Thanks
Right now I have Breakfast, Lunch, Dinner and 3 snacks but my sleep schedule throws everything off.
Do you have any suggestions for better organization for a night owl?
Thanks
0
Replies
-
I have breakfast, morning snack, lunch, afternoon snack, dinner, activity energy. I don't, however, have all of these every day.0
-
-
Breakfast, lunch, dinner, snacks, drinks, other
Those are my categories.0 -
I don't use categories. I only eat when I'm hungry so the traditional categories don't work for me.0
-
Breakfast
2nd Breakfast
Elevenses
Luncheon
Afternoon Tea
Dinner & Supper0 -
12AM to 4AM
4AM to 8AM
8AM to 12PM
12PM to 4PM
4PM to 8PM
8PM to 12AM
My sleep schedule is all over the place so I just have 24 hours available and split my calories across the times when I'm awake.0 -
I have one category, midnight-midnight.0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions