A new start

hellywelly14
hellywelly14 Posts: 9 Member
edited November 23 in Introduce Yourself
Hi there,

I have used my fitness pail before and had success. However after a period of bereavement and struggling with depression I have comfort ate and put it back on. However this is a new beginning. Really need support everyone and any tips on when I really want to comfort eat and how to stop this would be great. Good luck everyone xx
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