Giving Paleo a bash

RobynGarbett

Ive recently lost 35kgs but struggling with the last 5-6kgs. I do what I think works and now trying the controversial Paleo program. Has anyone else tried it? How did you go?

rebeccaz101379

It didn't work out for me :-( I ended up gaining weight and craving carbs completely, I was miserable and had no energy :-(......everyone is different though it may work for you :-) my body just performs better on high carb lower fat and moderate protein