Hello

glamorshots
glamorshots Posts: 1 Member
edited November 23 in Motivation and Support
its a start and I'm not happy with snacking after dinner.

Replies

  • Got_Discipline
    Got_Discipline Posts: 65 Member
    I hear yah that is a very difficult time for most ppl. You could try drinking a BIG ol glass of Water and waiting for twenty minutes before you hit the junk food.
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