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ETP member - can I see you macros?

TinaMatthews10
TinaMatthews10 Posts: 5 Member
edited November 2024 in Getting Started
I am a eat to perform member and would like to add friends I can look at their days logs and recipes for new combinations and ideas. Add me I am trying to get better at logging EVERY DAY

Replies

  • VincitQuiSeVincit
    VincitQuiSeVincit Posts: 285 Member
    Im on week 1 so my training and recovery macros are the same:

    Calories: 2100
    Protein: 155
    Carbs: 190
    Fat: 80

    Going to be working my way up slowly so feel free to add!
  • sarahtsabo
    sarahtsabo Posts: 28 Member
    You can check out mine! I'll send you both requests!
This discussion has been closed.

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