I'm here, I'm trying. I need help

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My name is Lynne. I'm Canadian. I'm 230lbs. I need to be at least 80lbs less than that. My doctor recommended using the app to help keep myself accountable. Here's hoping I stick to it this time.

Replies

  • GLJLA
    GLJLA Posts: 19 Member
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    Hi. My name is Luke. I was at 245 when I started this and I'm now down to 190. I'm still trying to lose at least 15 more lbs and then I'll decide if I want to keep going or to try to maintain that weight. Anyway, you can friend me if you want and I'll help you however I can.
  • nicgetz
    nicgetz Posts: 5 Member
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    Hi Lynne
    You've started with the first step and gotten involved. Next make some small goals to get you to your final goal. Hope that may help you reach your goal. Always remember why your doing this.

    Cheers
    Another Canadian:)
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
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    Wow a Dr that actually suggested MFP?! My Dr just said "Stop eating carbs" and that was that!
    You can totally do this :)