Recommendations?

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amyr271
amyr271 Posts: 343 Member
edited September 2015 in Health and Weight Loss
I do walk/jog every now and then, however with the weather starting to make a turn for the worse I want to be able to exercise from home.

Can anyone recommend any good work out tapes or programs that I can access from home?

Thanks!!

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  • activefatgirl
    activefatgirl Posts: 107 Member
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    21 day fix, or any beach body video.
  • AdmireDeVoll
    AdmireDeVoll Posts: 46 Member
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    There are free jillean Michaels workout videos online, look it up on pintrest and there will be plenty to choose from. I like her beginning level videos but anything after that involves too much coordination for my awkward self so I prefer to stick to the elliptical at the YMCA doing hiit workouts and strength training. also taebo is actually a lot of fun I used to love doing it when I was younger but once again involves coordination.
  • amyr271
    amyr271 Posts: 343 Member
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    activefatgirl wrote: »
    21 day fix, or any beach body video.

    I've heard so many mixed reviews of the beach body extravaganza, it's like Marmite, people either love it or hate it!

    I am gonna check the website out though.
  • amyr271
    amyr271 Posts: 343 Member
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    AdmireDeVoll wrote: »
    There are free jillean Michaels workout videos online, look it up on pintrest and there will be plenty to choose from. I like her beginning level videos but anything after that involves too much coordination for my awkward self so I prefer to stick to the elliptical at the YMCA doing hiit workouts and strength training. also taebo is actually a lot of fun I used to love doing it when I was younger but once again involves coordination.


    Ohhh, I hadn't even thought about looking to Pinterest! Thanks
  • jenmckane86
    jenmckane86 Posts: 50 Member
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    I'm not trying to bash beachbody. I have the Insanity program and I love it, BUT you can get a good workout without having to spend so much money. The Jillian Michaels videos on youtube are really good and really free :)

    I have an app called Sworkit that I really like. It's free too.
  • TeaBea
    TeaBea Posts: 14,517 Member
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    Jessica Smith TV is great

    Fitness Blender

    Hulu.com

    If you want to go the DVD route here are a couple of sites that give reviews & video clips:

    http://www.totalfitnessdvds.com/Default.asp

    http://www.collagevideo.com/

    I like that these sites let you know the choreography level, impact level and equipment needed. DVDs are great for options (possibilities): music only, voice only, chaptering, or programmable.

    Check your local library for videos too.
  • lorrpb
    lorrpb Posts: 11,464 Member
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    Leslie Sansone walk at home.
  • Francl27
    Francl27 Posts: 26,372 Member
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    Exercise bike. Best $100 I've spent, honestly. Great on lazy days, pop on Netflix and go.

    I also love Les Mills Combat. Yes, it's a Beachbody program, but I got it on sale at $30 last Thanksgiving and it was completely worth it. Done it twice and will probably do it again soon because it's just so much fun.
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,627 Member
    edited September 2015
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    theres a TON of worout videos on youtube. all for free ;)

    videos arent my thing- i prefer going to the gym and my weekly zumba class, but i know a lot of folks really like all the stuff on youtube :)
  • lindaloo1213
    lindaloo1213 Posts: 283 Member
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    Check out natalie jill fit on fb. She posts tons of body weight exercises wih videos. Love her!
  • PinkPixiexox
    PinkPixiexox Posts: 4,142 Member
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    Pinterest! If you search "Work-out" you get thousands of home work out ideas, it's fantastic. I've used MANY! :)

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