What do you guys think of this?

DaniettaF
DaniettaF Posts: 212 Member
edited November 2024 in Health and Weight Loss
http://www.cuisineandhealth.com/see-where-you-getting-fat-the-most-and-well-tell-you-how-to-fix-it/

Basically, to summarise, the link states that where your fat gets stored, links to different reasons including the following:

1. Obesity of food

This type of obesity is most common in the world. It occurs due to excessive food intake and sugar. How to solve this, you reduce the food and exercise at least 30 minutes a day.

2. Obesity “nervous stomach”

This type of obesity is caused by anxiety, stress and depression. People who have this type of obesity practiced frequent intake of sweets.

The most important thing is to control your anxiety physical activities which will relieve you of stress.

3. Gluten obesity

Mostly present in women during adolescence, menopause and with the present hormonal imbalance. It is important to avoid long sitting, smoking and alcohol, and to indulge exercises with weights.

4. Atherogenic metabolic obesity

People with stomach often are swollen like a balloon, and accumulate all fat in this part of the body. Affected are people who consume alcohol, suffer, or have trouble with breathing.

5. Obesity due to venous circulation

This is mostly genetically inherited obesity. It occurs in the course of pregnancy, and persons who have swollen legs. The essence of the decision is exercises such as running or climbing stairs.

6. Obesity of inactivity

Type of obesity that affects parts of the body which in the past have been very active, ie. they been active with exercises and training.

The key to the elimination of this type of fat is not allow long periods without eating, because it can speed up metabolism and burn them faster.



It seems a bit odd, plus the "science has proven" statement at the start made me laugh with no reference.

What do you guys think?

If it's true, I have Gluten Obesity, and to be fair I do all the things it says not to :neutral:

Replies

  • JustMissTracy
    JustMissTracy Posts: 6,338 Member
    edited September 2015
    Knowing you have a problem is the first step to...blabla...you get the drift!
  • DaniettaF
    DaniettaF Posts: 212 Member
    Haha yeah I guess. It just seems like a pile of rubbish. Surely you can have a large bottom and just happen to store your fat there? Instead of having a gluten issue?
  • I_Will_End_You
    I_Will_End_You Posts: 4,397 Member
    What the hell did I just read?!
  • DaniettaF
    DaniettaF Posts: 212 Member
    I know right, it's not just me then!
  • JustMissTracy
    JustMissTracy Posts: 6,338 Member
    DaniettaF wrote: »
    Haha yeah I guess. It just seems like a pile of rubbish. Surely you can have a large bottom and just happen to store your fat there? Instead of having a gluten issue?

    Sure you can...there's loads of reasons people have big butts....sitting on them, and over feeding them are the biggest factors tho...lol
  • jgnatca
    jgnatca Posts: 14,464 Member
    I swear there's genetic selection for big butts in Africa. Breasts, an American thing.
  • MarziPanda95
    MarziPanda95 Posts: 1,326 Member
    This is completely untrue.
  • zyxst
    zyxst Posts: 9,150 Member
    My weight goes on my belly and thighs, so I'm Gluten and Atherogenic Metabolic Obese. Nice. I should avoid sitting, smoking, and drinking (I do none). I don't have trouble breathing, but I do "suffer", though that's from depression and anxiety.
  • DaniettaF
    DaniettaF Posts: 212 Member
    DaniettaF wrote: »
    Haha yeah I guess. It just seems like a pile of rubbish. Surely you can have a large bottom and just happen to store your fat there? Instead of having a gluten issue?

    Sure you can...there's loads of reasons people have big butts....sitting on them, and over feeding them are the biggest factors tho...lol

    Oh yeah, I was assuming that.
  • DaniettaF
    DaniettaF Posts: 212 Member
    jgnatca wrote: »
    I swear there's genetic selection for big butts in Africa. Breasts, an American thing.

    Yeah, that's a good point.
  • healthygreek
    healthygreek Posts: 2,137 Member
    Only one basic reason for obesity.
    Gluttony.
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,647 Member
    edited September 2015
    No matter how you became obese, you treat it with diet and exercise + management of underlying health conditions. [edit because I read it wrong, but the rest of my post remains valid.]
  • DaniettaF
    DaniettaF Posts: 212 Member
    I don't really get where it has come from. Surely they don't write everything down that is made up from the top of their head? Maybe it's a mush of random studies?
  • stevencloser
    stevencloser Posts: 8,911 Member
    That's utter nonsense.

    Where your body first stores and loses fat is mostly genetic. Something to do with alpha and beta adrenergic receptors, where beta-2 and beta-3 encourage fatloss while alpha-2 inhibits it.
    So at a deficit more stays where less beta ones (more alpha ones) are, and where those are concentrated or not is caused evolutionary.
    Very heavy reading material even if you're just checking wikipedia and those receptors do a dozen different things each.
  • Jruzer
    Jruzer Posts: 3,501 Member
    wat
This discussion has been closed.