Got my blood work back today....

ken_hogan

My cholesterol is FINALLY in the normal range and everything else is fine! Only exception is my HGL or healthy cholesterol is low. I honestly don't ever remember it being in an ideal range. I was told to keep losing weight and that should help. I'm going to look up if there's anything else I can do though....

quietHiker

Woot woot! This is awesome!!! A healthier you is amazing! Keep up the great work!

Aweaver1990

Congrats ! I need to get my blood work redone when I went to the nutritionist and decided to lose weight found out mine is high as well and I'm 23 ...... hopefully I'm getting where you are

jessannprice

Exercise will improve HDL over time.

Also, healthy fats instead of saturated..

Like nuts, avocados, flax seed.. etc.


Great job!!

shimmer615

Congrats!

cwolfman13

That's awesome dude...huge NSV!