Think I am over estimating
mpeterson86
Posts: 28 Member
I think I count more calories than I'm actually eating
0
Replies
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mpeterson86 wrote: »I think I count more calories than I'm actually eating
How do you know? do you use a food scale?
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Most people do. That's why a food scale is so important.0
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Why? Are you losing more weight than expected.
Your post is rather sparse of information.0
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