Is there a such thing of drinking to much water
![LakeshiaReid](https://dakd0cjsv8wfa.cloudfront.net/images/photos/user/dd8f/32d2/b958/3385/41a0/4cae/6a56/266d308b1c8ee378f0adc7272882ec873184.jpg)
LakeshiaReid
Posts: 6 Member
im excerising a lot and drinking a lot of water I drank a big one gallon bottle then 6 additional bottles i feel fine just peeing a lot just done want to over do it are start to gain weight
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Replies
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Sure, it's possible to drink too much. Google hyponatremia to learn about the symptoms to look for.
Drinking a lot won't affect your fat loss.0
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