Just got of steroids for an illness need to lose weight!

kszkaradek
kszkaradek Posts: 1 Member
edited November 23 in Introduce Yourself
Hi! My name is Kathy and I've been struggling with motivation to lose the weight I've gained. Any support would be great, thanks! Feel free to say hi!

Replies

  • marcusoshea123
    marcusoshea123 Posts: 21 Member
    All here for support and motivation.. Make yourself an achievable goal for a months time. The first month is the hardest but after that you'll find your rhythm..

    Stay strong and focused
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