I have 100 pounds to lose!

jsmestflowers

I got this 100 pound demon sitting on my stomach.. I know right? I have been feeding this rascal for some time...but now its war!
I have been working out like its going out of style, eating paleo, and tracking my calories.. Its working. Lost 6.4 pounds week 1, and not slowing down!
I have set up mini-goals for myself and have friends that I am competing with for %weight loss (like in the biggest loser show).. I am motivated, determined, and will totally hit my goal weight and be fit in short order.

Feeling pretty peppy this morning!
Good luck to you all! Keep motivated, if I can get started and start to see success so can you!

supershaz12

Hi James. I'm in the same boat. I'm starting at 270 lbs and have *over* 100 lbs to lose. ......it's somewhere between 100 and 130 lbs .....but lose the first 100 and then see what I look like. Happy to connect with you and other MFP buddies in the same boat. It's my week one on MFP.

earlnabby

The best advice I can give you is some I received at the beginning: remember that you are not making a big change in your life, you are making a series of small changes. Change one thing for a short while until it becomes close to a habit, then add another, and another.

I started just by eating regular meals of healthy food. Then I started counting calories and paying attention to my macros. Then I did a water aerobics class 3 x a week. Then I started walking. Then I started swimming. By 9 months in, I was doing all of this on a regular basis and it is working:

clg858

I just came back this morning and NEED to loose this weight. I have around 100 pounds to loose as well. Had a knee replacement 3 years ago and thought I would be more active. Had a lot of nerve damage during that surgery so here I am at the same weight. Just turned 57 and want my life back. Started swimming last month and now it is time to eat right. Would love to get and give motivation!

PinkPixiexox

Congratulations on your losses so far!

HeatherCarnes76

I know how you fewl! I have lost over 100 and want to lose about 60-70 pounds
Keep it up!! Congratulations on your weight loss so far.

OneHundredToLose

I'm also trying to lose 100lbs. Add me if you want, we can help each other along.

rosanna88_

I have about 130lbs to lose and am starting paleo tomorrow. Wish me luck!!

bklyngal72

I started 4-1-15 and have lost 65 lbs already. I have another 100 to go. I work out every day and some days are better than others. You can do it. It's a change in eating and portion control. I stay away from soda and my 600lvs life is a great motivator

dfwbeat

Same here- would like to loose 50lbs at least but 100lbs would be awesome! Keep up the good work!

gramarye

earlnabby wrote: »

The best advice I can give you is some I received at the beginning: remember that you are not making a big change in your life, you are making a series of small changes. Change one thing for a short while until it becomes close to a habit, then add another, and another.

I started just by eating regular meals of healthy food. Then I started counting calories and paying attention to my macros. Then I did a water aerobics class 3 x a week. Then I started walking. Then I started swimming. By 9 months in, I was doing all of this on a regular basis and it is working:

As a fellow been-there-done-that person (I'm not quite at 100 pounds lost yet), I'd agree with all of this. I also highly recommend examining your eating habits from before you changed your diet, especially if you don't plan to live paleo. (More power to anyone who does! I had a friend who was paleo for a time, and group meal times were a challenge; I admire the determination of anyone who handles a specialized diet day-to-day.) I had a lot of destructive eating habits, and being aware of that has really helped me avoid any major setbacks in the time I've been using MFP. They happen -- I'm coming out of a very high calorie week, which is still lower than my averages when I logged prior to creating a deficit -- but knowing what's going on helps me beat it.

jsmestflowers

Thanks for all the kind words all! Looking forward to losing with you all!

jsmestflowers

Goal for the week is to walk my three miles at a 3 speed with no lowering it! Almost did it yesterday. When I hit that I am going to add an incline 1.

jsmestflowers

I am still fighting the demon, and I am still winning!