New girl

hayleybrown311982

Hi I'm new to this and not sure how it works. If someone wants to chat to me and explain how it works I'd be grateful. I need to lose 3+stone! Help.

IsaackGMOON

http://community.myfitnesspal.com/en/discussion/10177910/most-helpful-posts-general-diet-and-weight-loss-help-must-reads#latest

Sigh...

PinkPixiexox

hayleybrown311982 wrote: »

Hi I'm new to this and not sure how it works. If someone wants to chat to me and explain how it works I'd be grateful. I need to lose 3+stone! Help.

Hi Hayley, Welcome.

I'll echo the above poster without the 'Sigh' : http://community.myfitnesspal.com/en/discussion/10177910/most-helpful-posts-general-diet-and-weight-loss-help-must-reads#latest


Have a look at that, log all your details and goals in your profile and good luck!