Favorite exercise when stuck in a hotel, and not fitness center.

clh72569

I am going to visit my college age children at UC Berkeley. I will be staying at a hotel that has no fitness center. I hate running. What is your favorite You-Tube videos to exercise to?

TeaBea

Jessica Smith TV (YouTube) always has something interesting.....from barre to kickboxing, to walking.

www.jessicasmithtv.com/exercise-videos/

smithie092015

Not a whole routine, but wall sits and planks will do a lot of good in a tiny space!

piperdown44

I travel a bit for work. Usually I can find a cheap gym close by for limited money. As in a 3 day pass is about $20.

VegasFit

Running the stairs is always an option.

oh_happy_day

Fitness blender is a good one. 12 minute athlete has great no equipment workouts. I'd probably create my own circuit of exercises like burpees, jump squats, push ups etc - quick, effective, minimal space required.

rick_po

I take a TRX suspension trainer with me in my suitcase. It wedges in a sturdy door frame and is a pretty good strength workout.

Asher_Ethan

I personally grab a deck of cards and do an exercise for every card I turn over. It's my simple go-to exercise routine.

ninerbuff

clh72569 wrote: »

I am going to visit my college age children at UC Berkeley. I will be staying at a hotel that has no fitness center. I hate running. What is your favorite You-Tube videos to exercise to?

There are lots of fitness centers within driving distance that will give you a 7 day pass. We do it where I work (Fitness 19).
I live in the Bay Area BTW.

A.C.E. Certified Personal and Group Fitness Trainer
IDEA Fitness member
Kickboxing Certified Instructor
Been in fitness for 30 years and have studied kinesiology and nutrition

annette_15

This is a decent full body workout, I used to do it a lot https://www.youtube.com/watch?v=FTT4W8ygJ7w