staying-healthy/blue-light-has-a-dark-side

GaleHawkins
GaleHawkins Posts: 8,159 Member
edited November 2024 in Health and Weight Loss
health.harvard.edu/staying-healthy/blue-light-has-a-dark-side

The chiropractor was talking about blue light harming sleep to day and I just found this Harvard article.

Replies

  • jgnatca
    jgnatca Posts: 14,464 Member
    Yeah. Television, cell screens, e- readers not so good for the bedroom.
  • PaulaWallaDingDong
    PaulaWallaDingDong Posts: 4,648 Member
    Sciene aside, I will punt anyone who turns off my tv while I'm sleeping. Don't you dare leave me alone with my thoughts!
  • Glinda1971
    Glinda1971 Posts: 2,328 Member
    I thought you were going to talk about beer.
This discussion has been closed.

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