The 25 Golden Rules of Running

BrianSharpe

This article showed today in my FB newsfeed, it originally appeared in Runners World in September 2005 and is as true today as when it was written....

http://www.runnersworld.com/running-tips/25-golden-rules-running?cm_mmc=Facebook-_-RunnersWorld-_-Content-Training-_-RulesOfRunning

It's a bit of a read but for both new and experienced runners worth the few minutes it will take.

Happy Running!

britzzie

bump

thanks!