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Stuck

tammyanne63
Posts: 2 Member
I'm new to fitness pal, it's great and I love all the recipes I've found and tracking is easy! I was paying a monthly fee to lose weight but found that after almost 4 months I've only lost 5 lbs. and am stuck! So I'm looking forward to moving on and losing the extra weight!
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Replies
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I know the feeling of working hard and the scales not moving. I then tried to focus on how I felt mentally and emotionally after working out, journaling, and eating healthier. The scales still bum me out when they don't go down but I try to use something positive I've done that day to make me happy lol. I used to give up if the scales didn't move but I realized I was hurting myself by giving up. Now I just keep on going. I'm glad you're looking to keep moving! Way to go!0
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You don't need to pay a monthly fee for your weight-loss
The great thing about MFP is it's free! Wishing you the best of luck here!0 -
It definitely works. If you want to.0
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