September 2015 challenge

LisaAnn642015
LisaAnn642015 Posts: 91 Member
edited November 2024 in Motivation and Support
Lisa
Age 51
Second weigh in Sept 8: 187
Happy to finally have lost a pound after seeing my scale pretty much stall switched to a different workout last night with prevention and instructor Chris Freytag and did an hour circuit training was a blast! Hoping by putting more variety workouts in my routine will see quicker results :)
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